Your Questions, Answered
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Yes we absolutely do! As a soccer player myself I am always looking for that 5% improvement. We can look at what area you are trying to improve on (i.e. agility, running power, endurance) and tailor a program specifically to you and your scheduling.
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Yes most definitely, with the focus on making it flexible and enjoyable so it is fun and sustainable in the long term no matter how busy you are.
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The answer is yes! With evidence-based approaches we can work together to create a program tailored to your goals
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You can reach me anytime via the contact page or email. I aim to respond within 1-3 business days
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Costs are discussed further during the free initial consultation however I am flexible to an up-front or weekly payment for a 3-month program. You are more than welcome to extend beyond the 3-months with discounts offered as a loyalty bonus!
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If you are not quite sure which area is best for you but are interested in generally improving your lifestyle, sign up for a free consultation and we can discuss and collaborate to create a program best for you, your lifestyle and your schedule.