My name is Damon Bradley and I have a double bachelor’s degree in Exercise and Sports Science and Nutrition and Food Sciences from the University of South Australia. I am also an accredited Exercise Scientist with Exercise and Sports Science Australia (ESSA) and am currently completing a master’s degree in Dietetics at Flinders University. My passion for exercise and nutrition stems from my love for sport, playing soccer and following football since I was 5 years old as well as a love for food and the power it provides. My passion has driven me to create Adelaide Nutrition and Exercise with my journey aiming to help as many people as I can from all backgrounds and experiences to achieve their goals whether it be from a performance or health standpoint. I believe I am a very interpersonal, compassionate person and will work with you to create your own personalised nutrition and/or exercise 3 month program to achieve your goals and fit your needs, schedule, ability and access. To help with engagement with the program and establish a more personal connection I will contact you via phone or video call fortnightly to discuss progress, what is and isn’t quite working and how we can tweak it to better fit you! It is never a one size fits all approach! I look forward to getting to know you and helping you become your best self with a happy, healthy, holistic lifestyle.